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Thursday, 15 February 2018

Goodbye green tea? Discover the benefits of "blue tea"

Oolong tea, also called blue tea, has become a trend for its benefits such as burning calories or strengthening hair


If you want to lose weight without suffering in the attempt, there are delicious beverage options that can help you achieve it and, in addition, have incredible benefits. One of them is the oolong tea, better known as blue tea, which became popular in Asia because it helps burn calories easily and quickly. The best? Science confirms it.

Accelerates metabolism Oolong tea helps burn calories, due to its high content of catechins that improve the oxidation of fats. Thus, a study conducted in China found that participants who drank this tea lost up to three kilos in just six weeks.

It benefits the health. Research published in the "International Journal of Obesity and Related Metabolic Disorders" of the United States concluded that the properties of blue tea prevented and helped to combat obesity and fatty liver.

Antioxidants Blue tea is also called the tea of ​​longevity. This is because its high antioxidant content, according to a study from the Medical Center of the University of Maryland , controls aging and keeps the skin young and radiant.

Also, the large amount of antioxidants in oolong tea, which are much higher than those of green tea, benefit the health of the scalp. This is how it prevents hair loss and helps it stay stronger and brighter. This is one of the reasons why it is so popular in Asia . 

Improves digestion. Because it has an alkalizing effect, it reduces inflammation of the digestive system and, in addition, helps eliminate harmful bacteria in the stomach. For this reason, it also benefits weight loss. 

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